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Hi Laura,

just to update you that things are generally good with me. Since our last session I have continued to feel happy inside myself which has been such a turnaround.

There have been quite a few wedding related family gatherings and social events lately where I thought I would test out my new found happiness and skills. A lot of the bad habits still persist but the difference is that I am able to laugh them off more and I continue to reflect on the positive and dismiss the negative.

The two sessions have made such a positive impact on my life and I'd like to thank you very much for that.

I feel so much better equipped to cope with situations now. I am also feeling excited about the wedding as opposed to the stress I had been feeling before. I can't help thinking that it would be good to have a session before the wedding but maybe I don't need to.

All the best

Alison

(note from Laura - she didn't need another session - I spoke to her briefly on the phone on the morning of the wedding to make sure she was in a great frame of mind and it was a huge success.No panics, no overwhelming nervousness - just blissful pleasure and fun!)

Wedding Nerves

I CAN HELP YOU …. CLEAR YOUR WEDDING NERVES

Wedding nerves are more common than you may think.

It seems a shame to suffer through anxiety instead of enjoying every moment in the run up to the day, and then right through the big day itself.

Whether you are the bride, groom, parent, best man, or are connected in any way to the wedding, it is a time when feeling calm and secure, enjoying any planning or shopping could be a source of great happiness, excitement and pleasure.   Yet, some people find themselves starting to worry weeks or months ahead of time and the wedding day itself feeling like impending doom and with every chance of it going really wrong in some way.

The good news is that you really don't have to suffer any more.

Treat yourself to a two hour session during which we will address any real concerns and make sure that you are primed to maximise pleasure and enjoyment whilst also being at your best in every way so you easily deal with any minor hiccups that may occur.

Contact me now to set up your session and start to look forward to feeling happy, confident and easily able to be at your best.